Super Smoothies: Reference to Go: 50 Recipes for Health and Energy


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Pendergast III. The Psalms and Their Meaning for Today: Their original purpose, contents, religious truth, poetic beauty and significance. About Last Night Avengers Vol. John of the Cross. Das Christentum der Antike. Ein langer Weg. Cornelia Lein. Elizabeth Wan. Home for the Holidays: Night Huntress, Book 6. Emerson Eggerichs. Form New Habits. Change Your Lifestyle Without Suffering. New Avengers Vol. Jack Coughlin. Thank you! Thank you for the inspiration! I am a smoothie afficianado, and this is my favorite smoothie EVER!! It wins in all categories: taste, texture, healthy-ness, and how it made me feel afterward!

Thanks for this clever twist on Orange Julius!! Great combo! I have been looking more ways to eat ginger and turmeric so this definitely fit the bill! Thanks for sharing a great recipe! Another winner!! So so so good!!! Hi, I am on a reduced potassium diet. I think I am going to try this smoothie out but substitute the pulp of the carrot for the banana and add honey to sweeten. Would that work? This beauty is going to give them their faith back.. The juice was so easy to make, and I just made a litre or so to used throughout the week.

I ran out of almond milk and doubled up on the carrot juice another time and it was still delicious, although the creaminess of adding the milk is so nice! I used a knob of fresh turmeric by the way, I wonder if it makes much of a difference nutritionally speaking over the dried? Another great recipe!

Thanks again! I am so glad to hear that your family loved the recipe as well! Both fresh and powdered turmeric are great to use, and you benefit from the nutrients packed the root, in both forms! Especially if you save the carrot after juicing? Is it for the consistency of the smoothie? I used a whole carrot in mine, and it turned out great!

Starts out sweet and finishes with a kick, thanks to the ginger! Love it. This is delicious! First time ever using carrot juice in anything! This recipe I will be going back to for my smoothies!

12 Healthy Smoothies

Thank you for the recipe? I come back to this amazing carrot tumeric ginger smoothie time and time again! Love and highly recommend for those looking for a clean break. Delicious and surprisingly very sweet! My parter and I both loved this one. Thanks Dana :.

6 Healthy Superfood Smoothies

Just grate enough carrots to loosely fill half a cup, then add water to fill completely. I also used 2 tablespoons of chopped crystallized ginger instead of fresh ginger. With crystallized ginger and almond milk, this recipe is 2 Weight Watchers points for the whole thing. Will this send you to the bathroom immediately? Used this as inspiration for one of our smoothies I run a smoothie bar and was looking for a good cold-defense smoothie instead of carrot juice, I used steamed then frozen carrot chunks, made fresh squeezed orange-turmeric juice, and added some mango.

Thanks for being awesome; all of my girls refer to your blog as my bible, because I am always referring to your recipes for inspiration or making meals from your e-book at home. I add either organic plain yogurt or some coconut oil to mine. This smoothie was great! I used coconut milk instead of almond milk. Definitely going into my rotation! As I had no pineapple but had frozen mango I substituted the pineapple with some frozen mango and half an orange. Also doubled the turmeric in a single serving and it is delicious! Thank you for the recipe :.

Everything is lovely and delicious! This smoothie looks absolutely amazing! When using fresh turmeric, how much of it would you suggest?

Thank you :. I make it with coconut milk instead of almond milk, which adds even more tropical taste. So yummy, thank you! Just tried this today and it is phenomenal! This smoothie was my compromise and oh my goodness it is incredible. I am more than happy to drink my carrots today. So good!!! The ginger adds such a nice kick. Refreshing and delicious, I might try to find some fresh numeric next time. My baby girl 9months loved it too. If I wanted to bump the turmeric up to a teaspoon, what else would I want to adjust to make it still taste fantastic, do you think?

Hi Jennifer! I think adding an additional tsp of turmeric should be okay! Try it out and adjust to your taste! If you are finding it changes the flavor of the smoothie, add more fruit! Just made this for the first time today. I even did the carrot juice part, but dropped half the towel in the juice. So delicious! I was too lazy to make carrot juice so I just put half a carrot. Still turned out fab! I made it without pineapple and with an orange instead of lemon. Also, I added a small teaspoon of cumin powder increases metabolism and tossed in a few almonds.


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I did not have almond milk Tasted great! Great smoothie recipe. Very similar to a juicing recipe I use. I linked to your recipe in my anti-inflammatory smoothie recipe post. Hope that is OK with you. Do you think this has too much sugar for a diabetic? I want to try this for my husband because of his sinus problems, his leg cramps but I was concerned about the sugar content? Hmm I am not sure! You probably know more than us about this topic, but if you are concerned that there is too much sugar — feel free to change up the ingredients for less sweet fruits!

Thank you for this recipe. I have made it several times and I love it. Lol, but like you said, we are getting the fiber. I think it turned out great both in flavor and texture. I tried this tonight. What a boost! Easy, tasty, healthy, and energizing. I should not have prepared it so close to bedtime, but now I know. I have been making this ALOT! It reminds me of an orange Julius!! I sometimes buy fresh squeezed carrot juice, rather than making it.

I use fresh fruit rather than frozen. Best smoothie ever! So I added oregano, a natural antibiotic, to the mix with beet juice and was wonderful. I am currently battling Lyme disease and I have researched oregano being a powerful natural antibiotic. This smoothie gave me energy and hoping to boost my drained immune system. I tried the carrot smoothie this morning it is great. I am experiencing a drainage from my sinuses down to my throw due to a cold I had last week. The smoothie is clearing up the drainage…. My 2 and 6 year old were not loving the ginger taste which is my favorite part!

I also just put all ingredients in the vitamix. This smoothie will stay in my rotation! Thank you!! This was delicious!! Thanks for sharing. And used OJ instead of water to make the carrot juice. Despite my juicer exploding at the last stage of making the carrot juice, this recipe turned out to be tasty and amazing!! I have been recovering from a cold for the past 2 days and was craving a smoothie to boost my immune system. I also added a cup of baby spinach leaves and dash of honey to counteract the taste.

I just made this smoothie and finished drinking it and I loved it!


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  • Even my almost 2 year old son is enjoying it. I also used vanilla unsweetened almond milk because that was all i had. I will be making this again! This smoothie looks delish! I have a vitamix but have never blended carrots. You dont have to cook them first? We have been making the same smoothie for a while now and I was ready for a change. I just made this with a few adjustments and its delish! Thanks for the recipe! I also had a chunk of turmeric instead of ground so I therew that in there as well. Thanks again…I love the bite that the ginger gives it! Delicious but I omitted the banana and almond milk as I wanted more of a juice than creamy smoothie.

    I also added half of apple and more water. I threw all the ingredients in my vitamix and blended. No need to strain pulp. This smoothie was delish! I found it to be slightly too sweet, but my frozen banana was very ripe so that could have been why. Overall though, it was excellent! I needed an immune boost this am so I decided to try this recipe plus I am obsessed with anything carrot juice!

    I threw those in and added some strawberries for the bulk of the frozen fruit. Threw a very ripe banana in the fridge when I started peeling the carrots to chill it at the very least. I actually ended up adding more ginger obsessed and turmeric — and then popped in a little cayenne too! I also used unsweetened coconut milk in place of almond. Absolutely delish!

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    Thank you and your hubby! Absolutely Deeee-Licious!!! I forgot the ginger, ill hook it up with that tomorrow for breakfast. Thank you so much for posting this healthy yumminess? Thank you so much for sharing this amazing smoothie recipe! Super healthy and We love the color! We added a little more water for a smoother consistency.

    Super Smoothies: Reference to Go: 50 Recipes for Health and Energy Super Smoothies: Reference to Go: 50 Recipes for Health and Energy
    Super Smoothies: Reference to Go: 50 Recipes for Health and Energy Super Smoothies: Reference to Go: 50 Recipes for Health and Energy
    Super Smoothies: Reference to Go: 50 Recipes for Health and Energy Super Smoothies: Reference to Go: 50 Recipes for Health and Energy
    Super Smoothies: Reference to Go: 50 Recipes for Health and Energy Super Smoothies: Reference to Go: 50 Recipes for Health and Energy
    Super Smoothies: Reference to Go: 50 Recipes for Health and Energy Super Smoothies: Reference to Go: 50 Recipes for Health and Energy
    Super Smoothies: Reference to Go: 50 Recipes for Health and Energy Super Smoothies: Reference to Go: 50 Recipes for Health and Energy
    Super Smoothies: Reference to Go: 50 Recipes for Health and Energy Super Smoothies: Reference to Go: 50 Recipes for Health and Energy

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